What is the Psychological reason why people with depression suffer from sleep disorders?
the amt of the neurotransmitter SEROTONIN in the brain effects ( may cause) depression; it is also involved in regulating sleep.
the amt of the neurotransmitter SEROTONIN in the brain effects ( may cause) depression; it is also involved in regulating sleep.
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Depression is caused when you think too much of something that makes you feel melancholy. Maybe you’re more stressed than depressed and that tends to keep you awake because you think so much about it. Your brain doesn’t want to stop thinking about it because it knows how you feel, and you panic, because in some situations you can’t resolve the issues, making you think more about it. The more you think about it, the more aware you get and harder it will be for you to sleep.
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idk. but im not depressed and i have sleep paralysis at least once a month…
that and frequent lucid dreams..
but my only guess woudl be thatsince they are goign through depression they woudl have troubel sleeping..
like insomnia, i forget the technicla names fo rmost of these but liek when your legs jsut jerk around uncontrollably.. restlessness..
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Because they’re so stressed out, if they lay in bed they just sit and think. They eventually they get up to find some way to distract them until they finally get sleepy and so they can fall asleep.
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the amt of the neurotransmitter SEROTONIN in the brain effects ( may cause) depression; it is also involved in regulating sleep.
References :