Comments on: Why am I so tired? I get plenty of sleep. Sleep with a CPAP machine but I can not wake up? What is wrong? http://sleepapneazone.org/blog/central-sleep-apnea/why-am-i-so-tired-i-get-plenty-of-sleep-sleep-with-a-cpap-machine-but-i-can-not-wake-up-what-is-wrong Great Information on Sleep Apnea Sun, 16 May 2010 17:39:59 +0000 hourly 1 http://wordpress.org/?v=3.3 By: hughjawanna http://sleepapneazone.org/blog/central-sleep-apnea/why-am-i-so-tired-i-get-plenty-of-sleep-sleep-with-a-cpap-machine-but-i-can-not-wake-up-what-is-wrong/comment-page-1#comment-1276 hughjawanna Tue, 02 Feb 2010 06:55:59 +0000 http://sleepapneazone.org/blog/central-sleep-apnea/why-am-i-so-tired-i-get-plenty-of-sleep-sleep-with-a-cpap-machine-but-i-can-not-wake-up-what-is-wrong#comment-1276 when you are trying to sleep try not to think about the fact that you can die if you do not sleep. So whatever you do dont think about dying cuz u cant sleep. im serious dont think about if you went insane cuz you cant sleep and you die because you cant sleep. Try not to think about if you dont get enough sleep you will start to go insane and therfore die.<br><b>References : </b><br> when you are trying to sleep try not to think about the fact that you can die if you do not sleep. So whatever you do dont think about dying cuz u cant sleep. im serious dont think about if you went insane cuz you cant sleep and you die because you cant sleep. Try not to think about if you dont get enough sleep you will start to go insane and therfore die.
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]]> By: kountrygrl http://sleepapneazone.org/blog/central-sleep-apnea/why-am-i-so-tired-i-get-plenty-of-sleep-sleep-with-a-cpap-machine-but-i-can-not-wake-up-what-is-wrong/comment-page-1#comment-1275 kountrygrl Tue, 02 Feb 2010 06:39:59 +0000 http://sleepapneazone.org/blog/central-sleep-apnea/why-am-i-so-tired-i-get-plenty-of-sleep-sleep-with-a-cpap-machine-but-i-can-not-wake-up-what-is-wrong#comment-1275 When was the last time you had a sleep study? It could be that your settings need to be adjusted. Check with your Dr there could be an underlying health cause such as your depression. The Lexapro might not be effective for you.<br><b>References : </b><br> When was the last time you had a sleep study? It could be that your settings need to be adjusted. Check with your Dr there could be an underlying health cause such as your depression. The Lexapro might not be effective for you.
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]]> By: Ballin Chemist http://sleepapneazone.org/blog/central-sleep-apnea/why-am-i-so-tired-i-get-plenty-of-sleep-sleep-with-a-cpap-machine-but-i-can-not-wake-up-what-is-wrong/comment-page-1#comment-1274 Ballin Chemist Tue, 02 Feb 2010 06:10:59 +0000 http://sleepapneazone.org/blog/central-sleep-apnea/why-am-i-so-tired-i-get-plenty-of-sleep-sleep-with-a-cpap-machine-but-i-can-not-wake-up-what-is-wrong#comment-1274 Maybe you are depressed or have poor diet. Try taking vitamins/improving diet and improving/balancing your other aspects of life. You may also be eating food in the three-hour frame prior to sleep.This interferes with the "recovery" aspect of sleep and puts more effort into digestion during the sleep phase. It'll leave you feeling tired in the morning, as if you had slept only three hours. I don't know what Central sleep apnea is, but I hope I helped..<br><b>References : </b><br> Maybe you are depressed or have poor diet. Try taking vitamins/improving diet and improving/balancing your other aspects of life.

You may also be eating food in the three-hour frame prior to sleep.This interferes with the "recovery" aspect of sleep and puts more effort into digestion during the sleep phase. It’ll leave you feeling tired in the morning, as if you had slept only three hours.

I don’t know what Central sleep apnea is, but I hope I helped..
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]]> By: sea_blonde http://sleepapneazone.org/blog/central-sleep-apnea/why-am-i-so-tired-i-get-plenty-of-sleep-sleep-with-a-cpap-machine-but-i-can-not-wake-up-what-is-wrong/comment-page-1#comment-1273 sea_blonde Tue, 02 Feb 2010 05:44:59 +0000 http://sleepapneazone.org/blog/central-sleep-apnea/why-am-i-so-tired-i-get-plenty-of-sleep-sleep-with-a-cpap-machine-but-i-can-not-wake-up-what-is-wrong#comment-1273 Maybe too much sleep? That can actually make you more tired. Add exercise to your routine, that can actually help your inner body moods. Even if it is just walking daily.<br><b>References : </b><br> Maybe too much sleep? That can actually make you more tired. Add exercise to your routine, that can actually help your inner body moods. Even if it is just walking daily.
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]]> By: violet http://sleepapneazone.org/blog/central-sleep-apnea/why-am-i-so-tired-i-get-plenty-of-sleep-sleep-with-a-cpap-machine-but-i-can-not-wake-up-what-is-wrong/comment-page-1#comment-1272 violet Tue, 02 Feb 2010 04:54:59 +0000 http://sleepapneazone.org/blog/central-sleep-apnea/why-am-i-so-tired-i-get-plenty-of-sleep-sleep-with-a-cpap-machine-but-i-can-not-wake-up-what-is-wrong#comment-1272 Your cpap machine needs to be turned up, it might not be blowing the air strong enough for you:)<br><b>References : </b><br> Your cpap machine needs to be turned up, it might not be blowing the air strong enough for you:)
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]]> By: tinarock http://sleepapneazone.org/blog/central-sleep-apnea/why-am-i-so-tired-i-get-plenty-of-sleep-sleep-with-a-cpap-machine-but-i-can-not-wake-up-what-is-wrong/comment-page-1#comment-1271 tinarock Tue, 02 Feb 2010 04:13:59 +0000 http://sleepapneazone.org/blog/central-sleep-apnea/why-am-i-so-tired-i-get-plenty-of-sleep-sleep-with-a-cpap-machine-but-i-can-not-wake-up-what-is-wrong#comment-1271 go to dr.House! baci<br><b>References : </b><br> go to dr.House! baci
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]]> By: rachey12345 http://sleepapneazone.org/blog/central-sleep-apnea/why-am-i-so-tired-i-get-plenty-of-sleep-sleep-with-a-cpap-machine-but-i-can-not-wake-up-what-is-wrong/comment-page-1#comment-1270 rachey12345 Tue, 02 Feb 2010 03:25:59 +0000 http://sleepapneazone.org/blog/central-sleep-apnea/why-am-i-so-tired-i-get-plenty-of-sleep-sleep-with-a-cpap-machine-but-i-can-not-wake-up-what-is-wrong#comment-1270 drink beer before you go to bed<br><b>References : </b><br> drink beer before you go to bed
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